Comments on: Burn Way More Fat Fast http://living.health.com/2008/04/01/burn-way-more-fat-fast-2/ Lifestyle, Wellness, and Fitness Articles from Health.com and Health Magazine Thu, 18 Mar 2010 20:04:08 +0000 http://wordpress.com/ hourly 1 By: Tina http://living.health.com/2008/04/01/burn-way-more-fat-fast-2/#comment-17067 Tina Sat, 12 Sep 2009 14:40:07 +0000 http://healthliving.wordpress.com/?p=1303#comment-17067 Theresa, Great start on the treadmill, keep it up ! I noticed you did not mention what your doing for eating meals. You are doing the exercising which is the most important and neglected part of fast weight loss. I have been on Fat Loss 4 Idiots for about a year and a half now and have lost 35 pounds in a month and a half. My metabolism has also dramatically increased. The important part, is that I have maintained my weight and have not gained anything back since that time. http://fatloss4idiotswork.blogspot.com Theresa,

Great start on the treadmill, keep it up ! I noticed you did not mention what your doing for eating meals. You are doing the exercising which is the most important and neglected part of fast weight loss. I have been on Fat Loss 4 Idiots for about a year and a half now and have lost 35 pounds in a month and a half. My metabolism has also dramatically increased. The important part, is that I have maintained my weight and have not gained anything back since that time. http://fatloss4idiotswork.blogspot.com

]]> By: THERESA http://living.health.com/2008/04/01/burn-way-more-fat-fast-2/#comment-11113 THERESA Thu, 07 May 2009 11:55:10 +0000 http://healthliving.wordpress.com/?p=1303#comment-11113 I HAVE BEEN WALKING ON THE TREADMILL FOR THREE WEEKS. I ALWAYS DO 3 TWENTY MINUTE INTERVALS THAT ARE PER SET ON MY TREADMILL. THE INCLINE GO AS HIGH AS 10 AT 2.7. I WORKOUT FOUR TO FIVE TIMES A WEEK. I GET A EXCELLENT WORKOUT AND HAVE NOTICE MAJOR RESULTS. I AM NOW FOLLOWING A HEALTH DIET INSTEAD OF A FAST WEIGHT LOSS LOW CARB OR OTHER QUICK FIX. THIS IS WORKING FOR ME AND I FEEL SO MUCH BETTER..MY BEGINING WEIGHT WAS 210 ON APRIL 20TH..I HAVE LOSS 12 POUNDS SO FAR..FOR THE FIRST TIME I REALLY FEEL IN CONTROL OF MY WEIGHT. I HAVE BEEN WALKING ON THE TREADMILL FOR THREE WEEKS. I ALWAYS DO 3 TWENTY MINUTE INTERVALS THAT ARE PER SET ON MY TREADMILL. THE INCLINE GO AS HIGH AS 10 AT 2.7. I WORKOUT FOUR TO FIVE TIMES A WEEK. I GET A EXCELLENT WORKOUT AND HAVE NOTICE MAJOR RESULTS. I AM NOW FOLLOWING A HEALTH DIET INSTEAD OF A FAST WEIGHT LOSS LOW CARB OR OTHER QUICK FIX. THIS IS WORKING FOR ME AND I FEEL SO MUCH BETTER..MY BEGINING WEIGHT WAS 210 ON APRIL 20TH..I HAVE LOSS 12 POUNDS SO FAR..FOR THE FIRST TIME I REALLY FEEL IN CONTROL OF MY WEIGHT.

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