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	<title>Comments on: Yoga Mat Cleaning 101</title>
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	<description>Lifestyle, Wellness, and Fitness Articles from Health.com and Health Magazine</description>
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		<title>By: susie</title>
		<link>http://living.health.com/2008/02/28/yoga-mat-cleaning-101/#comment-16636</link>
		<dc:creator>susie</dc:creator>
		<pubDate>Fri, 21 Aug 2009 20:54:04 +0000</pubDate>
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		<description>couple drops of tea tree oil in a spray bottle with water.. just squirt it on mat and wipe with clean hand towel (or whatever)    both sides of mat.     i use a towel over my mat but still my mat gets drenched with sweat so i recommend cleaning if you know sweat is in or on ur mat.</description>
		<content:encoded><![CDATA[<p>couple drops of tea tree oil in a spray bottle with water.. just squirt it on mat and wipe with clean hand towel (or whatever)    both sides of mat.     i use a towel over my mat but still my mat gets drenched with sweat so i recommend cleaning if you know sweat is in or on ur mat.</p>
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		<title>By: Ju</title>
		<link>http://living.health.com/2008/02/28/yoga-mat-cleaning-101/#comment-12772</link>
		<dc:creator>Ju</dc:creator>
		<pubDate>Thu, 02 Jul 2009 03:04:29 +0000</pubDate>
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		<description>Part of my yoga mat has been stained with human vomit.  I cleaned with soap + water &amp; detergent + water only on that particular soiled area.  What I observed are it&#039;s still wet after 2 days under air-conditioning, and the smell of vomit stayed.  What should I do?  I am living in an apartment where I get no back/front yard to expose the mat under the sun.

Many thanks / ju</description>
		<content:encoded><![CDATA[<p>Part of my yoga mat has been stained with human vomit.  I cleaned with soap + water &amp; detergent + water only on that particular soiled area.  What I observed are it&#8217;s still wet after 2 days under air-conditioning, and the smell of vomit stayed.  What should I do?  I am living in an apartment where I get no back/front yard to expose the mat under the sun.</p>
<p>Many thanks / ju</p>
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		<title>By: Lynn Blankenship</title>
		<link>http://living.health.com/2008/02/28/yoga-mat-cleaning-101/#comment-6284</link>
		<dc:creator>Lynn Blankenship</dc:creator>
		<pubDate>Wed, 11 Feb 2009 21:13:48 +0000</pubDate>
		<guid isPermaLink="false">http://living.health.com/2008/02/28/yoga-mat-cleaning-101/#comment-6284</guid>
		<description>I have a Gaiam sticky mat and have found a mild white vinegar and water solution used with a cotton cloth, to wipe down my mat works very well.  Use tap hot water in a bowl with a splash of white vinegar, wring out the cloth well before wiping down your mat and allow to air dry.</description>
		<content:encoded><![CDATA[<p>I have a Gaiam sticky mat and have found a mild white vinegar and water solution used with a cotton cloth, to wipe down my mat works very well.  Use tap hot water in a bowl with a splash of white vinegar, wring out the cloth well before wiping down your mat and allow to air dry.</p>
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		<title>By: Karen</title>
		<link>http://living.health.com/2008/02/28/yoga-mat-cleaning-101/#comment-6065</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Sat, 31 Jan 2009 14:40:41 +0000</pubDate>
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		<description>I clean my mat everyday with mat wipes. After a year with this mat, it seems to have lost a lot of it&#039;s &quot;stick&quot;. Is there any way to restore the stick, or do I need to just buy another mat ?</description>
		<content:encoded><![CDATA[<p>I clean my mat everyday with mat wipes. After a year with this mat, it seems to have lost a lot of it&#8217;s &#8220;stick&#8221;. Is there any way to restore the stick, or do I need to just buy another mat ?</p>
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		<title>By: donna</title>
		<link>http://living.health.com/2008/02/28/yoga-mat-cleaning-101/#comment-6041</link>
		<dc:creator>donna</dc:creator>
		<pubDate>Fri, 30 Jan 2009 05:51:10 +0000</pubDate>
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		<description>Roll out mat in backyard on grass. Mix &quot;dawn&quot; dishwashing soap with water. Hose the mat then use a brush to clean mat with &quot;dawn&quot;. Rinse mat with a hose.Roll up between a towel. Hang damp mat from skirt hanger in shade of backyard.</description>
		<content:encoded><![CDATA[<p>Roll out mat in backyard on grass. Mix &#8220;dawn&#8221; dishwashing soap with water. Hose the mat then use a brush to clean mat with &#8220;dawn&#8221;. Rinse mat with a hose.Roll up between a towel. Hang damp mat from skirt hanger in shade of backyard.</p>
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		<title>By: Rachel</title>
		<link>http://living.health.com/2008/02/28/yoga-mat-cleaning-101/#comment-4779</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Sat, 22 Nov 2008 13:02:07 +0000</pubDate>
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		<description>I always use a special yoga mat towel ( with the little rubber beads that stick to the mat) this way you can wash your towel after each class and your mat stays clean.</description>
		<content:encoded><![CDATA[<p>I always use a special yoga mat towel ( with the little rubber beads that stick to the mat) this way you can wash your towel after each class and your mat stays clean.</p>
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		<title>By: Alex</title>
		<link>http://living.health.com/2008/02/28/yoga-mat-cleaning-101/#comment-4119</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Fri, 07 Nov 2008 01:49:09 +0000</pubDate>
		<guid isPermaLink="false">http://living.health.com/2008/02/28/yoga-mat-cleaning-101/#comment-4119</guid>
		<description>Elise, your mat may have absorbed water and begun to mildew from not drying completely</description>
		<content:encoded><![CDATA[<p>Elise, your mat may have absorbed water and begun to mildew from not drying completely</p>
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	<item>
		<title>By: Elise</title>
		<link>http://living.health.com/2008/02/28/yoga-mat-cleaning-101/#comment-2944</link>
		<dc:creator>Elise</dc:creator>
		<pubDate>Fri, 12 Sep 2008 16:13:51 +0000</pubDate>
		<guid isPermaLink="false">http://living.health.com/2008/02/28/yoga-mat-cleaning-101/#comment-2944</guid>
		<description>I stuck my mat in the tub and cleaned it, but now it smells like mold! What did I do wrong?</description>
		<content:encoded><![CDATA[<p>I stuck my mat in the tub and cleaned it, but now it smells like mold! What did I do wrong?</p>
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		<title>By: norma</title>
		<link>http://living.health.com/2008/02/28/yoga-mat-cleaning-101/#comment-181</link>
		<dc:creator>norma</dc:creator>
		<pubDate>Sat, 24 May 2008 04:36:58 +0000</pubDate>
		<guid isPermaLink="false">http://living.health.com/2008/02/28/yoga-mat-cleaning-101/#comment-181</guid>
		<description>try 1 part vinegar and 1 part water and spray on your mat then wipe it down. it will take care of the smell. it works for me. vinegar is natural disenfectant.</description>
		<content:encoded><![CDATA[<p>try 1 part vinegar and 1 part water and spray on your mat then wipe it down. it will take care of the smell. it works for me. vinegar is natural disenfectant.</p>
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	<item>
		<title>By: Kai</title>
		<link>http://living.health.com/2008/02/28/yoga-mat-cleaning-101/#comment-150</link>
		<dc:creator>Kai</dc:creator>
		<pubDate>Thu, 22 May 2008 22:38:06 +0000</pubDate>
		<guid isPermaLink="false">http://living.health.com/2008/02/28/yoga-mat-cleaning-101/#comment-150</guid>
		<description>This does not work for my mat. I sweat pretty heavily when I do my yoga so my mat tends to get pretty funky. I&#039;ve tried mild cleansers as well as citrus-based ones and the smell never seems to go fully away. Is there anything else that I can try?</description>
		<content:encoded><![CDATA[<p>This does not work for my mat. I sweat pretty heavily when I do my yoga so my mat tends to get pretty funky. I&#8217;ve tried mild cleansers as well as citrus-based ones and the smell never seems to go fully away. Is there anything else that I can try?</p>
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