Comments on: 9 Secrets to a Healthier Heart

By: Rhonda Olsen

Rhonda Olsen — Wed, 17 Jun 2009 16:25:53 +0000

I’ve also heard that 1000 milligrams of calcium a day found in low-fat dairy products is not only good for your bones, it also reduces fat intake and increases fat metabolism.

By: surpriselink

surpriselink — Tue, 25 Nov 2008 01:08:53 +0000

Careful about milk. Some studies suggest the pasteurization process mutates the molecules, and is partly the cause of heart disease

http://www.milksucks.com

By: MARION SIDSWORTH

MARION SIDSWORTH — Wed, 01 Oct 2008 00:16:54 +0000

I believe dairy products are very fatening. and are not heart friendly.there are so many heart problems in the world there should be more studies done….

By: gbelia@comcast.net

gbelia@comcast.net — Tue, 30 Sep 2008 18:55:44 +0000

Pomegranate juice is NOT good for lowering your cholesteral if you’re taking a statin drug. It actually counteracts the statin in the same way grapefruit juice does. If your doctor has you on a statin drug DO NOT drink pomegranate juice.

By: Morgan

Morgan — Thu, 25 Sep 2008 13:17:20 +0000

MILK IS NOT GOOD FOR YOUR HEART. MILK IS MEANT FOR BABIES AND THAT’S IT. THE MILK INDUSTRY PAYS THE PEOPLE RUNNING THESE STUDIES TO PUT OUT THIS INFORMATION SO SALES OF MILK INCREASES. USE YOUR MIND. HOW IS COW MILK MEANT FOR BABY COWS NATURAL FOR HUMANS TO DRINK. THINK!

By: cherry

cherry — Tue, 23 Sep 2008 13:37:41 +0000

drinking apple juice, relax, listen to music, and play vollyball is already good enough for me.

By: spyro

spyro — Mon, 08 Sep 2008 03:08:40 +0000

Stereotypical healthy living and things that help against heart disease aren’t always the same thing. A glass or two of alcohol every day might not seem healthy but it helps quite a bit against heart disease.

By: SK-B

SK-B — Thu, 04 Sep 2008 06:33:47 +0000

I found the dairy industry propaganda disturbing, and then was pleased to see that Darryl had taken the time to post the facts.

While a few “tricks” may help, over-all good health grows out of wholesome wholesome practices, such as sound nutrition, regular exercise, a meaningful life, and having fun. The “tip” about getting enough rest was about the best one, but the idea that nutrition is a matter of adding this or than “miracle” food to an otherwise lousy diet makes little sense. Eating whole foods, as fresh as possible — local, in-season, and ripe as much as possible — is essential and really is a matter of common sense.

By: mike ciaccio

mike ciaccio — Thu, 04 Sep 2008 02:21:55 +0000

you should go to jail for this advice!

By: Mary Bodenhamer

Mary Bodenhamer — Thu, 04 Sep 2008 01:15:49 +0000

I have heart problems. I saw this article on my computer and wanted to print it. I wasted 10 sheets of paper before I realized the only thing printed was: 9 Secrets to a Healthier Heart – Healthy Living – Health.com. At the bottom of each page it read: http://living.health.com/2008/02/25/9-secrets-to-a-healthier-heart/. If there is a problem, I thought I would let you know so you can correct it. I am sorry if this was intentional.