Remember New Year’s Day when you decided to jump-start your weight-loss program—by doing 500 sit-ups? That robo-routine could be the reason for the chronic ache in your pelvis. Then again, maybe not. One in seven women suffers from chronic pelvic pain, and the cause is often a mystery. To get relief, your first step (after the totally legit complaining) should be figuring out what’s wrong. Talk to your doctor about these possibilities, and to rule out ovarian cancer (which is rare):
It’s gynecological. Endometriosis—when uterine tissue grows outside the uterus—could be the culprit; roughly 10 percent of women have it. Also, prolonged pushing, a difficult forceps delivery, or certain types of incisions or lacerations during a vaginal delivery could lead to chronic pain. But don’t just assume it’s a female problem, cautions OB-GYN Andrea Rapkin, MD, director of the University of California, Los Angeles, Pelvic Pain Clinic.
It’s physical. Maybe it sounds odd, but a size mismatch between you and your partner could be to blame. If his penis is big, sex can bruise your cervix or tear the opening of your vagina. An injury from a fall could be responsible, too.
It’s intestinal or urological. Chronic constipation may trigger pain in the muscles of the pelvic floor, and malfunctions such as colitis, irritable bowel syndrome (IBS), and diverticulitis might feel like something more gyno than gastro. IBS is more common in women than men and often includes pain with constipation or diarrhea. Then there’s interstitial cystitis, a chronic inflammation in the bladder that can lead to pain, pressure, and tenderness.
And remember: It’s fixable. The pain may be chronic, but you don’t have to suffer. Experts say all of these underlying problems are treatable. Remedies may include hormonal therapy, antibiotics, pain relievers, antidepressants, counseling, relaxation exercises, physical therapy, or even surgery. And exhale now if fear of a disease like ovarian cancer is keeping you from seeing a doctor; pelvic pain is rarely a symptom. In fact, Rapkin says the chances of cancer being the problem are very low among premenopausal women.
By Libby Slate
Comments (5)
Since the birth of my 2nd child in 2002, I have had pain in the same spot. It does not feel like it is in any major organ but more more like it is in the skin. Sometimes it feels like a burning sensation other times it just feels like there’s something there thats abnormal. I really hurts when it is pushed on. I can pretty much draw a circle around the area. I have had ultra sounds but they have found nothing. My doctor always blows it off but It seem unusual to have pain in the same spot for 6 years. What else should I request my Md do to check this area. It is located on the left side approx 4-6″ from the bottom of my breast. Does any one have any suggestions?
hi i have this to since being pregnant with my second child,when i was pregnant i thought i was baby pushing on something but i still have it a year on,i dont think its anything to worry about but i would like to know what it is
I am menopausal could there be other reason for the pelvic pain.
Thanks for your response
I am feeling pain in my right pelvic bone and pressure in my lower back.
I am feeling pain in the area of my left pelvic bone and my lower back on the same side. Can anyone tell me what this could be?