There are plenty of us who don’t think of ourselves as sporty types. Maybe you don’t like to sweat, or maybe you’ve gotten real cozy with your couch. That was the story for these five women until each stumbled onto an unexpected surprise: a new kind of workout that not only got her body in motion but was actually fun, too. Find out how they discovered their fitness passions—and get inspired to explore your own. You just might be a late bloomer, too.
By Dorothy Foltz-Gray
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